Sports Stretching
Sports stretching at Greene Emerald Med Spa in Jacksonville, Florida improves flexibility, relieves muscle tension, and enhances athletic performance through targeted, therapist-guided stretches. Safe, effective, and personalized for your body’s needs.
Restorative
Relaxing
Releasing
What is Sports Stretching?
Sports stretching is a therapist-assisted technique that uses deep, customized movements to improve flexibility, range of motion, and muscle recovery more effectively than basic at-home stretching.
Who Should Get This?
Sports stretching benefits everyone—from athletes to desk workers—by relieving tightness, improving performance, aiding recovery, and helping prevent injury.
Why Sports Stretching:
Speeds up muscle recovery
Reduces risk of injury
Supports joint health
Our Providers
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Charles C. Greene, MD, PhD
Board Certified ENT Surgeon & Medical Director
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Tara Condrey, PA-C
Aesthetics Nurse Practitioner / Injector
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Kimberly Phillips
Aesthetics Nurse Practitioner / Injector
Want to Learn More?