Greene Emerald Med Spa

Understand your concerns. Explore your options.

Muscle Tension & Recovery

Whether it's everyday stress or athletic overuse, muscle tension responds to different levels of pressure depending on the cause.

4.9 out of 5Based on 64 Google reviews

A therapist providing massage care

Everyday Stress vs. Athletic Recovery

Desk jobs, poor posture, and everyday stress tend to build tension in the neck, shoulders, and lower back. This usually responds well to lighter, relaxation-focused massage. Athletic overuse and tight, overworked muscles from training respond better to firmer, targeted pressure and assisted stretching.

A conversation is a good place to start

Share what you would like to work on and any questions you have. Our team can explain the available options and help you plan your visit.

Explore all concerns

Plan your visit in Jacksonville

Tell us what you would like to work on. Our team can help you choose a service and plan your next visit.

Consultations range from $50–$75, depending on the service.

Book a Consultation

Greene Emerald Med Spa

11512 Lake Mead AvenueBuilding 530, Suite 536-BJacksonville, FL 32256

Monday – Friday: 9am – 5pmSaturday: By request